Female breast health reflects overall health. Healthy lifestyle, balanced diet and weight control are crucial for healthy breasts. In general, breasts need special care including breast hygiene, selection of right comfortable bra, usage of breast pillow, breast self-exam and screening mammography. Every woman should know breast care tips starting from puberty (breast development period). Breast health begins with necessary regular breast care starting in adolescence. Breast care should be a part of daily routine hygiene and health care. Healthy breasts are considered as symbols of beauty and sexuality. If you want to be proud of your breasts, see below top 5 breast care tips.
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