How to attract men

Men’s brain is developed in such a way that visual cues attract them the most. Majority of men care about women’s physical look – it usually comes on top of selection list. Biologically males were created in such a way that they get attracted to healthy and fertile women. Unconsciously men get attracted to certain females that “demonstrate” enough supply of feminine hormone. This unconscious selection accepts healthy women with highest female hormones and excellent fertility. Psychologically men get attracted to women with low waist to hip ratio, full lips, feminine body frame, sparkling eyes and glowing smooth skin. According to cultural peculiarities men could prefer slim body or heavy women. When it comes to family building, men always choose women who make them feel good about themselves, who are easy going, who know how to attract men and who can build comfort and security.
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Pheromones

According to scientists, women and men are able in fact send and receive subconscious odor signals to each other. Actually, women and men can communicate unconsciously through very specific chemical signals called “pheromones” (phero-mones). Some people call them “airborne chemical messengers” released by body mainly through skin, sweat, urine and saliva.
Animals identify (smell) pheromones through specific “organ” located inside the nose – it called “vomeronasal organ” (VNO). Usually pheromone signals picked up by VNO and sent to specific zone in brain – zone responsible for emotions, hormones, reproduction and sexual behavior.
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Anticancer essential oils

All human beings have limited amount of “bad cells” (malformed cells) which potentially are able to start cancer development in any part of body. Healthy body with strong immune system always fight and resist by killing or removing or healing “bad cells”, keeping ideal body balance. If human body experience problems including bad quality nutrition, pollution, toxication (drugs and smoking), illnesses, hormonal disturbances or infections, malformed cells start multiplication and transformation into cancerous cells. According to several scientific studies, anticancer essential oils can help in keeping body balance, healing of “bad cells” or excreting these cells out from body. Actually anticancer essential oils can prevent cancer development and stop the growth of cancerous cells.
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Vaginal burning sensation

Vaginal burning sensation is very specific condition in the vagina causes mainly by infections and inflammations in genitals or urinary tract. Burning sensation in the vagina could cause huge discomfort and could be triggered by several negative factors. Biologically reproductive tract and urinary tract are closely located and related and vaginal burning sensation could be a symptom of several diseases of both systems.
Burning sensation in vagina could have different intensity, it could be constant or temporary (only during urination or sex) and it could appear suddenly or be transformed from discomfort to burning sensation. All depends on causes and personal sensitivity.
In most cases vaginal burning sensation accompanied with vaginal itching and vaginal sores triggered by vaginal infections (mainly sexually transmitted diseases), urinary tract infections, allergic reactions and hormonal changes.
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Vitamin D health benefits

Vitamin D is essential for optimal health. It is very important vital vitamin responsible for several promoting health functions largely by promoting the absorption of calcium and phosphorus. Vitamin D is a fat-soluble vitamin and it is stored in the body. Vitamin D health benefits cannot be underestimated. Vitamin D is important not only for normal growth and development of bones and teeth but also for improved resistance against certain diseases. This vitamin is very important for healthy bones, muscles, heart and strong immune system. Vitamin D anticancer properties can prevent several types of cancer, diabetes and depression. According to scientists, vitamin D can affect as many as 2000 genes in human body.
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Normal vaginal discharge

Vaginal discharge is a result of normal healthy vaginal self-cleaning. Vaginal discharge is a mixture of vaginal secretion, mucous, dead cells, bacteria and uterine discharge. Color, texture, volume, consistency and smell of vaginal discharge depend on several factors including vaginal bacteria, menstrual cycle, hormonal fluctuations, type of contraception, nutrition, infections, period of reproduction cycle and other factors. Some anatomical peculiarities also could have influence at vaginal discharge. Volume and consistency of vaginal discharge may be determined by the shape of cervix and number of internal glands. The combination of increased blood, hormonal changes and bigger cervical glands often result in a lot of discharge during pregnancy. Different women have different hormonal status, different vaginal bacteria, different anatomical peculiarities, different reproductive and sexual life and different contraception. This is why each woman has her own specific normal vaginal discharge.
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Vaginal yeast infection

Vaginal yeast infection (vaginal Candidiasis, Vaginal Candida) is pretty common fungal infection. According to health experts, 3 out of 4 women experience vaginal yeast infection during their lifetime. Vaginal yeast infection is caused by Candida albicans but other species of Candida can also cause infection. Usually healthy vagina has different bacteria and some yeast cells and every time when vaginal microbe balance is changed, vaginal candida start multiplication and spread.
Vaginal yeast infection can be very disturbing because of typical symptoms such as intensive vaginal itching, irritation and swelling.
Yeast infection is not considered as sexually transmitted disease but sometimes sexual contact can spread the candida.
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Apple health benefits

Apple tree originally came from Eastern Europe and southwestern Asia and later was spread all over the world. This beautiful fruit was cultivated during centuries and nowadays there are about 7000 types of apple. Apple have long been associated with the biblical story about Adam and Eve. Some mythologies suggest apple being magic fruit with ability to keep people young forever. Apple often called a “miracle food” or “nutritional powerhouse”, considering well known saying “an apple a day may keep the doctor away”. Apple health benefits are known for centuries. Apples have very specific aroma and they taste delicious. Apples are usually eaten raw but they are also used in various recipes, juices and drinks.
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Breast lumps

Breast tissue varies in consistency (firm or soft). Breasts are hormone sensitive and this is why breasts can become more tender or lumpy during different days of menstrual cycle. Female hormones affect breast tissue. Sometimes hormonal fluctuations can cause lumps to form and naturally disappear. Some women could have small soft lumps during premenstrual period which disappeared just after menstrual period. Women can develop breast lumps at any age and they could be easier identified in older women because breasts tend to get less dense while getting older. Sometimes breast lump could appear in newborns due to mother’s estrogen. During pre-puberty or puberty girls also can develop lumps in breasts due to “puberty hormonal storms”. In both cases lumps disappear during few months.
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Pregnancy vaginal discharge

Women usually have vaginal discharge which is actually a result of vaginal self-cleaning (removing bacteria, dead cells and vaginal secretion). During lifetime women could experience different types of vaginal discharge depending on period of life and health conditions. For example, during pregnancy women experience dramatic hormonal changes which have specific influence at vaginal discharge volume, texture, odor and color. Normal healthy pregnancy vaginal discharge is thin, white, milky with mild smelling. During pregnancy, female body undergoes several changes including breast enlargement, body shape changes, skin stretch marks, weight growth and changed vaginal discharge. Pregnancy vaginal discharge called “leukorrhea” – it is absolutely normal condition but sometimes it can be disturbing.
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Recurrent genital herpes

Genital herpes is a sexually transmitted disease which caused by herpes simplex virus. Two types of herpes viruses are associated with genital lesions: herpes simplex virus-1 (HSV-1) and herpes simplex virus-2 (HSV-2). Recurrent genital herpes is closely related to the functioning of the immune system. Women with suppressed immune systems have more frequent and longer-lasting recurrent genital herpes episodes. Some people could have several recurrent episodes of genital herpes. During first year after infection usually clients have the highest possibility of recurrence (period of most viral activity). Recurrences tend to become less frequent and less severe after the first year. The only good news about recurrent genital herpes is that symptoms of recurrent episodes tend to be milder and heal much more quickly (during 3-12 days).
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Breast cancer news

The most striking breast cancer news were introduced by British scientific team from University of Manchester, UK. Clinical study showed that the combination of two drugs Lapatinib (Tyverb) and Trastuzumab (Herceptin) is significantly shrinking certain breast cancer tumors. This shrinkage occurs only 11 days after diagnosis. It should be mentioned that lapatinib and trastuzumab are not new – both drugs are commonly used in breast cancer treatment already, but this is the first time they had been combined together and used before surgery and chemotherapy. Actually, the way that they are being used in combination with each other is new – they were able to eliminate some types of breast cancer in just 11 days.
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Mid cycle black vaginal discharge

Vaginal discharge is a fluid that contains dead bacteria and cells, various secretions from vagina and cervix – it is actually the result of vaginal self-cleansing (keeping vagina clean and infection-free). Usually vaginal discharge can be changed depending on the day of menstrual cycle, pregnancy, nutrition and use of birth control pills. During certain days of menstrual cycle before and after ovulation vaginal discharge tends to become slippery and clear in color. In many cases each specific vaginal discharge (colored, smelled, appeared on special days) could be a symptom of several diseases and health conditions. Mid cycle black vaginal discharge could be pretty stressful especially when it appeared first time. Repeated short mid cycle black vaginal discharge could mean ovulation but sometimes it could be a sign of other health conditions (coincided with ovulation days).
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Toxic shock syndrome survivor

Toxic shock syndrome (TSS) was described in XX century in some women who used old models of vaginal tampons. News appeared in public news in 1980s but since then tampon producers changed dramatically the quality of vaginal hygienic (menstrual) tampons. This is why the number of TSS cases dropped significantly but still there are cases of toxic shock which starts from localized staphylococcal infection and intoxication. Vaginal Staphylococcus aureus produces dangerous toxins which trigger TSS symptoms. Vaginal tampon alone is not enough to cause TSS. This syndrome can occur if staphylococcus present in vagina.
Discover more about Lauren Wasser, a model who lost her leg to toxic shock syndrome in 2012.

Fight wrinkles

Wrinkles are first signs of aging and at certain period of life women need to deal with wrinkles. Each woman should make her personal decision – to accept inevitable wrinkles and recognize them as a part of life OR to prevent and postpone wrinkles development. Women can fight wrinkles differently by using natural remedies, by changing living habits and choosing healthy lifestyle or by choosing modern medicine. Earlier you start fight wrinkles, better results you can achieve. Many women prefer natural ways to combat wrinkles including daily skin care routine, special diet for healthy skin, natural remedies and sun protection.
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Vaginal scent

Each woman has unique vaginal bacterial environment and specific vaginal secretion from glands. All together the collection of different intimate smells appears as female vaginal scent. Actually the vaginal scent is a combination of several factors including natural vaginal environment (bacteria and secretion), body natural odor, smell of consumed food and spices, scent of used soap, shampoo and deodorants. Vaginal scent of each woman is unique – kind of fingerprint of specific smell (good or bad) and taste.
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Vaginal rash

Vaginal rash is actually appearance of red, itching and painful vaginal pimples or blisters. Vaginal rash is most disturbing and embarrassing condition which can create several psychological and medical problems. Commonly genital rash is triggered by sexually transmitted infections such as genital herpes, syphilis, and human papillomavirus (HPV). But sometimes it appeared because of allergy, dermatitis or contact with chemicals.
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Bikini waxing styles

Bikini hygiene includes hygiene and style of pubic hair. Mostly it is very important during summer time when women participate in not announced seasonal swimsuit “competitions”. Swimsuit season put women under pressure – forcing them to choose the best bikini waxing styles, to choose best pubic hair cut methods and to invent personalized pubic hair styles.
Bikini waxing could be done differently depending on body frame, swimming suite style and women health indicators. There are many bikini waxing styles but all are based on main classical styles - Basic bikini wax, French wax, Full bikini wax, Brazilian wax and Hollywood wax.
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Early pregnancy symptoms

Classic pregnancy symptoms are well known but what about very early pregnancy symptoms? Even before you miss your menstrual period, you could feel that you are pregnant. Some early pregnancy symptoms are unique but some are pretty general and could be triggered by other causes and could appear without pregnancy. Some women feel early pregnancy symptoms very fast but some women don’t experience any signs of pregnancy or don’t pay attention to simple pregnancy symptoms. It is very subjective feeling. Some early pregnancy symptoms often mimic typical menstrual cycle signs or signs of different health conditions.
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Contraception methods

Contraception methods existed even centuries ago. Pregnancy prevention always was an important issue, especially for some animals. It is well known that during long marches on desert caravans, Bedouins put stones into female camel’s uterus for pregnancy prevention.
Modern contraception is available almost in all countries. It is very important to choose the best contraception for each person and for each couple. Only you can decide what is best for you.
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Bikini bumps

Before summer millions of women should take care of beautiful bikini line – the perfect bikini zone is a vital part of embracing swimsuit season. Bikini line is the most sensitive area for shaving and irritated bikini zone as well as most scary bikini bumps can be a problem. Usually bikini bumps appear when the hair follicles are twisted and pulled due to a razor blade. Shaving could lead to the development of bikini bumps or ingrown hairs. Usually bumps appear when hair follicles get infected by bacteria – it causes inflammation, redness and pain in affected area.
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Hairstyle vs face shape

Hairstyle vs face shape is discussed in many articles but still it is not simple to choose the right hairstyle for certain face shape. Wrongly chosen hairstyle for wrongly identified face shape can be a disaster. Perfectly performed hairstyle on the wrong face shape also can be a disaster. Why? Because all hairstyles are based predominantly on shape and geometry – it is about putting the best frame around certain type of face to balance and bring perspective to the overall shape. Chosen hairstyle should hide “face defects” and create the illusion of perfect oval face. If you can find the best hairstyle for your face shape, it means you can be beautiful and attractive.
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Sleeping naked

Sleeping is one of the most important periods of our daily life. Healthy sleeping is crucial – it includes right duration, right position, right timing, right habits and right environment. According to several studies, sleeping naked has several health benefits which we never thing about.
Surveys show that every third person (adults) on the planet sleeps naked.
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Fight cancer by changing lifestyle

According to WHO (World Health Organization), the number of new cases of cancer is expected to rise by about 70% over the next 2 decades. Among women the 5 most common types of cancer are breast, colorectal, lung, cervix and stomach cancer. Among men, the 5 most common types of cancer are lung, prostate, colorectal, stomach and liver cancer. According to health experts, about third of cancer deaths are due to few behavioral and dietary risk factors including obesity (increased body mass index), low fruit and vegetable intake, limited physical activities, smoking and alcoholism. It means that every person can fight cancer by changing lifestyle and implementing anticancer diet. Lifestyle related factors are the most important and preventable.
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Cannot lose weight

Many women are trying desperately to lose weight without any success. Sometimes it is because of female body physiological tendency to “hold on” to a certain amount of fat. Sometimes genetic factors are too strong and women need more efforts. Sometimes stress and bad habits interfere and prevent weight lose. Sometimes hormonal dysfunctions require certain specific approaches. And often the problem can be traced directly to certain lifestyle traps. In all cases if women cannot lose weight, reasons should be clarified and solutions should be discussed with experts.
Weight loss is simple – just eat less and exercise more. But there are also several factors which should be taken into consideration.
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Mobiles and cancer

During last decades the number of mobile users has increased rapidly. In general, the total number of mobile subscriptions all over the world is estimated by ITU (International Telecommunications Union) to be about 5 billion. This number is still growing every day. At the same time, over time the numbers of mobile calls per day, the length of each call and the amount of time people use mobiles per day are also increasing. Multiyear scientific laboratory tests found two types of tumors in male rats exposed to the same kind of radio frequencies emitted by the devices – tumors were found in brain and heart cells. Comprehensive USA government study on rats has found a link between mobiles and cancer.
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