Saturday, September 22, 2012

Positive Stress is kind of stress which triggers trilling excitement when you confront the stressful situation which you can handle. In most cases the positive stress “provides” additional energy for implementing and/or completing some duties – passing important exams, implementing exciting projects, winning competition, confronting obstacles, etc. Positive stress increases the level of adrenaline to help accomplish goals, fulfill duties and/or meet planned deadlines.
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Sunday, September 16, 2012

Friday, September 14, 2012

How many time we are facing stress! - Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings, fight, sadness, diseases, death, etc.
There are many techniques for stress reduction. The most important thing to remember is that you can control your life. If you don’t like a situation - Change it! Discover how to change the situation and to change your response to the situation. Stress-relief techniques focus on relaxing your mind and your body.
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Wednesday, September 12, 2012

Anti-stress Pillows
Modern medical technologies developed different types of anti-stress pillow which are designed for stressed people. Some anti-stress pillows are infused with an aroma-therapeutic blend of lavender, chamomile and/or citrus. Aromatized anti-stress pillows help to soothe the senses, relax the mind and calm frazzled nerves.
Anti-stress pillows characterized by low resilience. Anti-stress pillows have been specially designed to fit different needs and to confer the best relaxation ever. Having an anatomically correct profile and a unique pressure-relieving shape, the anti-stress pillows provide maximum support, allowing the muscles of the neck and shoulders to relax completely during sleep.
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Tuesday, September 4, 2012

Negative stress is a type of stress you cannot handle – if something negative is “attacking” and/or threatening you and you cannot adapt to this stress. Generally speaking, negative stressor provoking/triggering negative stress - it occurs when your body cannot return to normal relaxed state even in the absence of the stressor. Very often negative stress called “Distress”.
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