Saturday, February 9, 2013

STRESS DIET

http://www.women-health-info.com/736-Stress-diet.html
During stress human body becomes more prone to digestive problems and our nervous system and adrenal glands are overloaded (working on overdrive) - using much more nutrients than normal. Healthy diet with essential vitamins and minerals can make your body much stronger for fighting any kind of stress.
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