SIGNS OF STRESS

How many times we use the word “stress” and how many times we hear about “stress”? But do you know what exactly means stress and what are signs of stress?
Signs of stress could vary enormously among different women. There are few groups of stress signs – cognitive, emotional, physical and behavioral. You can discover all signs of stress if carefully evaluate your feelings, thoughts, body reactions and behavior changes. But not all discovered signs would mean “signs of stress” – some symptoms could be a result of other medical and/or psychological conditions.
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