Iodine best foods

Iodine is very important mineral involved in several body functions. Iodine required for synthesis of thyroid hormones and normal physiological functioning of thyroid glands. Iodine is important for prevention of fibrocystic breast diseases. It is well known that iodine is crucial in prevention of cognitive impairment, cretinism, hypothyroidism, hyperthyroidism and even multiple miscarriages. This is why everybody needs to know iodine best foods.
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