Apple health benefits

Apple tree originally came from Eastern Europe and southwestern Asia and later was spread all over the world. This beautiful fruit was cultivated during centuries and nowadays there are about 7000 types of apple. Apple have long been associated with the biblical story about Adam and Eve. Some mythologies suggest apple being magic fruit with ability to keep people young forever. Apple often called a “miracle food” or “nutritional powerhouse”, considering well known saying “an apple a day may keep the doctor away”. Apple health benefits are known for centuries. Apples have very specific aroma and they taste delicious. Apples are usually eaten raw but they are also used in various recipes, juices and drinks.
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