Grapefruit health benefits

Grapefruits were discovered in Barbados in XVIII century – experts believe that grapefruit appeared after natural cross breeding between orange and pomelo. Its name fruit received in 1814 in Jamaica – actually the name “grapefruit” reflects the way of grapefruit’s grow (hanging in clusters like grapes). In XIX century grapefruit trees were planted in Florida and were spread to Texas, California, Arizona, Brazil, South Africa and Israel. Grapefruit health benefits based on several powerful nutrients including antioxidants and vitamin C.
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