Turmeric and Curcumin

In ancient medicine turmeric is knows as a yellow powder made from turmeric plant which grows in India and Indonesia. Main active (useful) components of the turmeric are so called “curcuminoids” – the most important of which is curcumin (sold in supermarkets as “curcuma”). Curcumin is a very strong antioxidant and has powerful anti-inflammatory effects.
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