What is DISTRESS?

Distress is a kind of stress you cannot handle – if something negative is “attacking” and/or threatening you and you cannot adapt to this stress. Generally speaking, negative stressor causes distress - it occurs when your body cannot return to normal relaxed state even in the absence of the stressor. Very often distress called “negative stress” or “bad stress”.
Distress is the most common type of stress experienced by women and distress is a cause of many negative disturbances including menstrual dysfunctions, anxiety, fatigue, depression, unhappiness, loneliness and even several illnesses.
In most cases distress blocks positive emotions, happiness, positive feelings and success. If distress prolonged, women could become emotionally, mentally and physically disturbed and sometimes even very sick.
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