STRESS TYPES

Stress is an important part of our everyday life - coming from people we communicate, from events happening, from unexpected threats, etc. In most cases stress could be considered as challenges and/or problems of our life (problematic relationships, obstacles in our jobs, financial problems, family conflicts, children difficulties, etc.). All stressful factors are recognized by our body as threat and effects of stress on the body, is a normal physical response to events that make us feel threatened or upset. Generally speaking, the stress response is the body's way of protecting us – helping us to stay focused, active and alert.
Stress types can be classified differently. Internet is full of different types of stress but main stress types are divided as GOOD or BAD stress; as CUTE or CHRONIC stress; as POSITIVE or NEGATIVE stress.
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