Tuesday, January 20, 2009

Natural Remedies for Menstrual Cramps


Menstrual cramps are one of the most chronic pains a woman suffers. Lasting anywhere from 3 to 5 full days during your period, cramps can be slight or so severe that you are left in a fetal position in agony. Since girls and women have been menstruating since the beginning of time and way before the invention of modern medicine, women have found many natural cures and remedies for menstrual cramps over the centuries.
Do you know about natural remedies remedies for menstrual cramps?

Read more and discover effective natural remedies for menstrual cramps - Heat, Bananas, Aloe gel and Black pepper, Black Cohosh, Raspberry tea, Ginger, Primrose Oil and Some Special exercises.

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