Thursday, November 27, 2008

Normal Weight


Very often girls and women are asking questions about their weight. Are they OK or they need to loose some kilograms. How to know the correct weight? How to be healthy, beautiful and sexy? Is there any correlation between weight and menstrual cycle? Young girls dream about having bodies which are comparable with famous models, permanently thinking about normal weight, fitness, weight control, diet, food calories, overweight, obesity and weight watch. First, it is important to highlight that “normal weight” understanding can be different for people of different nationalities, generations, professions, centuries, believes, etc. But at the same time there is a “normal weight” which is recognized by traditional medicine which is an indicator for measuring health and illness. This indicator called Body Mass Index (BMI). Body mass index is a measure of body fat based on height and weight. Read more

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