WEIGHT LOSS

Weight loss strategy: Do eat more often, but less quantities. This helps keep our metabolism high (this is the process of breaking down foods into energy). Having an efficient metabolism means body will use energy at a faster rate and therefore fat stores will go down.
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BMI – Body Mass Index

Body mass index (BMI) is calculated according to person’s weight and height (see tables on previous page). BMI equals a person’s weight in kilograms divided by height in meters squared. (BMI=kg/m2).
BMI is a reliable indicator of body fatness for people. Additionally, BMI is an inexpensive and easy-to- perform method of screening for weight categories that may lead to health problems.
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Normal Weight – Body Mass Index

Many girls are keeping asking questions about normal weight. Most popular questions are: What is my normal weight? How to check if my weight is up to standards? What are indicators for beautiful body? Is my weight normal? What is fat food? Am I tall enough? How to calculate and to interpret the Body Mass Index? Do I have the right weight?
Young girls dream about having bodies which are comparable with famous models, permanently thinking about normal weight, fitness, weight control, diet, food calories, overweight, obesity and weight watch.
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GESTATIONAL SURROGACY

Surrogacy involves using one woman’s uterus to implant and carry the embryo and deliver the baby for another person or couple. Unlike traditional surrogacy, a gestational surrogate mother is in no way biologically related to the baby or surrogate babies she carries. The woman that carries the pregnancy is called the surrogate, “surrogate mother” or “gestational carrier”. She is merely the carrier of someone else’s biological child.
It is most often done utilizing IVF (in vitro fertilization) but is sometimes done with intrauterine insemination (IUI). This form of surrogacy is becoming increasingly popular, as advances in the success rates of IVF grow.
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SPERM DONATION

There are many causes of infertility and while there are many different types of fertility treatments available, couples dealing with male factor infertility are not always able to choose the right successful method. Male infertility factors could be different and different approaches should be used in every specific case. It is important to know that low sperm count, poor motility, or abnormal morphology of sperm can make it very difficult to conceive using your partner’s sperm. However, donor sperm is increasingly becoming a viable option for many couples.
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EGG DONATION – infertility treatment

For many couples, being infertile no longer means having to go through life without children. Modern science and continued research in this direction has helped millions of couples all over the world become parents to a healthy child. Even issues that were once thought to make it impossible to conceive a child can now be overcome. One such female fertility problem is having a lack of eggs available for fertilization.
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OILY SKIN CARE

Women of all ages could suffer from oily skin with the blemishes and shine that go hand-in-hand with excess oil. In many cases oily skin starts at adolescent period and ends after puberty but some women struggle oily skin whole life. Women with face oily skin feel greasy and look shiny.
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DRY SKIN CARE

If you have dry and rough-looking skin, you could have reduced production from sweat and oil glands, which can result in less natural oily lubrication of the skin. Dry skin could be also a result of decreased cell renewal.
In most cases the dry skin is uncomfortable and not attractive – rough, red and itchy with cracks and fissures in the skin.
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SKIN CARE TIPS

Keep your skin always clean – daily skin care should start from just cleaning your skin Never apply anything on your skin if skin is not perfectly clean.
Try to use minimum make-up and always remove your make-ups before going to bed.
Give your skin some relaxation and chance to breathe at least one day per week. If you are using make-up every day, choose one “free from make-up” day.
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