STRESS MANAGEMENT

How many time we are facing stress! - Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings, fight, sadness, diseases, death, etc.
There are many techniques for stress reduction. The most important thing to remember is that you can control your life. If you don’t like a situation - Change it! Discover how to change the situation and to change your response to the situation. Stress-relief techniques focus on relaxing your mind and your body.
Discover STRESS MANAGEMENT tools in ...