QUIT SMOKING

It is not easy to quit smoking but everybody can quit smoking.
Why you should quit smoking?
According to Centers for Disease Control and Prevention (CDC) smoking women lost 14.5 years of life and smoking men lost an average of 13.2 years of life because of smoking.
Each year, smoking causes early deaths of about 443,000 people in the United States.
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Smoking & ovarian hormones

Ovarian hormones play an important rile in nicotine addiction and smoking cessation.
Smoking affects ovarian function and decreases the female hormone estrogen which is playing an important role in women reproductive functions (menstrual cycle, fertility, breast development, menopause, etc.)
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Why smoking is forbidden during contraception with birth control pills?

Smoking cigarettes while taking birth control pills dramatically increases risks of heart attack for women over 35. Smoking is far more dangerous to a woman's health than taking birth control pills, but the combination of oral contraceptive pill use and smoking has a greater effect on heart attack risk than the simple addition of the two factors.
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SMOKING and MENOPAUSE

Can smoking affect the age at which a woman will naturally experience menopause?
According to several studies, the smoking is significantly associated with early menopause. Recent scientific studies demonstrated the proof of earlier suggestion about links between smoking and early menopause. It was clearly demonstrated that women who smoke are experiencing the menopause at least a year or two years earlier than non-smoking women.
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SMOKING and BONES HEALTH (OSTEOPOROSIS)

Bones health is an important component of our body health.
It is well known that smoking is a risk factor for osteoporosis in women. Several scientific studies demonstrated the direct relationship between smoking and decreased bone density. At the same time the increased frequency of fractures was also noted in smoking women (especially during and after menopause).
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SECOND HAND SMOKING

Second hand smoking is a special condition which means you are “smoking” without being a smoker – you are breathing the smoke with thousands of toxic chemicals from smoking people. Second hand smoke is as dangerous as real smoke in smoking women. Actually the second hand smoke is the combination of smoke from the burning end of the cigarette and the smoke breathed out by smokers.
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