A proper fitting bra is important during your teen years when your body is growing. Whether your first bra is a training bra, or a sports bra; below you can see some tips that will help. If you are beyond a training bra, and already have well-developed breast, you can see below useful advices which will help you determine your proper bra and cup size.
In general, bra size changes as your weight fluctuates throughout the different stages of your life. Losing or gaining just a few pounds is likely to have an effect. Sometimes you go for so long wearing a specific size that you don't realize it doesn't fit well anymore and you stop noticing the discomfort. If you're looking for a better fit, here's how to find your true bra size.
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