How many time we are facing stress! Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings, fight, sadness, diseases, death, etc. Eating disorders, dieting, drug use, and reliance on stimulants like caffeine and alcohol are also interpreted by the body as kinds of stress. Poor nutrition seems to physically change the proteins in the brain so they can no longer send the proper signals for normal ovulation. When we are under stress, our adrenal glands are designed to produce the hormone called stress hormones (cortisol, adrenaline and noradrenaline) which have direct impact on the sex hormones (mainly estrogens and progesterone). Sex hormones are responsible for normal regular menstrual cycles.
Read and discover stress management tools.
No comments:
Post a Comment